10 Frugal Cooking Tips for Large Families

By Shannon Tani

If you've got a large family, then you know how expensive it can be to feed all those mouths. What you need is a good game plan to help you keep costs down while still serving delicious foods.

Check out the following 10 tips:

Bake your own bread. If you bake your own bread, it costs just pennies on the dollar. Sure, it's hard to perfect the techniques, but it's well worth it. If you don't want to go through that much trouble, try buying a bread maker. It's an initial investment that will pay off in the long run.

Grow a garden. If you grow some of your own foods, then you'll have a great supply of healthy foods available. Make sure that you work out a plan to store any extras for the winter.

Reduce the amount of meat that you eat. Meat is fairly expensive and the more you eat, the more you have to pay. Eat some vegetarian meals and save some money.

Use a crockpot. Most crockpot meals are inexpensive and they free up your time to do other things. It's a good way to start cooking at home if you have a tendency to buy fast food because of the convenience.

Make a double batch and freeze it. Ready-to-eat meals are convenient, but expensive when you buy them from a store. Instead, make your own ready-to-eat meals so that you can get the benefits without any of the consequences.

Make your own sandwich meats. If your family loves their sandwiches, then it's probably more cost effective to buy a half-ham or turkey. Cook it in the oven, then slice it into thin pieces to use for sandwiches.

Plan your meals and shopping ahead of time. If you already know what you're going to cook on a particular day, then you'll have all the ingredients. Frequent stops at the grocery store cause you to spend more money than you really wanted to.

Get an extra freezer. This will allow you to stock up on frozen foods, freeze leftovers, or shop at a warehouse store for better deals.

Use starchy staples. Base your meals around rice, pasta, or potatoes. These starches are both inexpensive and filling.

Parents should always shop alone. Kids ask for things and sneak them into your cart. If parents shop alone (with a list), they can make sure to only buy the things that they want and need.

By following these handy tips, you'll start to see a drastic reduction in the cost of your grocery bill. Would you like to build a better nest egg? Are you sick of living paycheck to paycheck?

Then check out Shannon Tani's [http://savetoquit.blogspot.com]Save to Quit blog, which offers many tips for saving money.
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TIPS ON CARE AND REPAIRS

HOW TO CLEAN YOUR DISHWASHER

Clean your dishwasher regularly. Put a cup filled with vinegar or Tang on the top rack. Run the wash and rinse cycles, but not the dry cycle. The acid from the vinegar (or Tang) will remove mineral buildups that can stain dishes and glasses.

There are two basic types of dishwasher detergent. One uses bleach, the other enzymes. Old stained dishes clean better with bleach.

A Few Simple Tips for Frugal Living

A Few Simple Tips for Frugal Living
By Gabriel J. Adams

With gas prices, housing costs, and many other important things on the rise, it is even more important to live frugally. Frugal living is not just something that you can do from time to time; it is a change in the way you live your life. Many people struggle to make ends meet and pay their bills. Many of these people are living an extravagant lifestyle that they can not afford. If they would try to live a more frugal life, then they would probably be able to get their finances under control. Here are a few ways that you can live a frugal life.

I believe that one of the number one reasons people get into debt is they allow themselves to make too many impulse purchases. Make sure that you only buy things that are a necessity. If something is not necessary, then you need to start a fund and save up money to make that purchase. One of the worst things that a person can do is run up large credit card bills, because the interest will get you deeper into debt before you know it.

Another very important thing that people can do to live a frugal life is to not dine out very often. It is much cheaper to cook at home, than it is to eat out at a restaurant. If you do not eat out very often then you can save hundreds of dollars every month. Eating out less often is also better for your health, which can save you money on medical bills in the long run. Also when you do decide to dine out, make sure that you drink water, because any other drink at a restaurant is outrageously overpriced.

The final tip for living a frugal life is to try to save up enough money to buy your car or your house without financing it. You will pay almost double the cost of a new car or a house in interest if you have to finance the cost. It is very hard to save up this type of money, but if you are watching your spending elsewhere, and you work hard to save the money, then it should be an attainable goal.

Visit the Frugal Blog at http://www.zlittle.com/

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How To Live A Simple Life

By Steven Gillman

In many ways, you probably know how to live a simple life, but do you want to? Many want the complexity and constant drama of their lives. This is something we each have to look at honestly. However, some of us really want simplicity, and some would want it if they knew what it felt like to live more simply and at peace. Here are a few ways to get there.

Just Say No ... Or Say Yes

An important secret to how to live a simple life is to learn to look honestly at how life gets complicated. This may be different for each of us, but there are some common habits we share. One such habit is taking on new responsibilities without fully acknowledging the costs and complexities they add to our lives.

When a man buys a boat, for example, does he usually think about the time he will spend maintaining it and cleaning it? Does he think about the trip to the insurance office for insurance, the necessity to shop for accessories like life-jackets and fire extinguishers? Does he remind himself that boats break down, and he'll have to deal with hauling it someplace to have it repaired? Does he consider the trailer-hitch he'll need, the tarp to cover the boat, the tarp to replace that one when it tears, the bearings in the trailer wheels that will someday fail. Finally, Does he think about the hours he will be committed to working to pay for all this fun?

It isn't about the boat, by the way. There's nothing wrong with owning a boat. With nothing else was going on in his life, all of the above could easily be a part of "the simple life." Hwever, when we don't honestly recognize the role of our own choices in adding complexity to our lives, we take on more than we can possibly handle. As a result, a million exercise devices sit unused in basements while ten million hours are spent working to pay for them. Look honestly at all the costs, and make well-informed choices - this is the first secret of how to live a simple life.

Money Brings Simplicity - Or Complexity

Isn't it simple for a rich man to own a boat? He can just pay someone to take care of it while he plays with his kids. Money can bring simplicity to your life, but it's all in how you use it. This is the second important secret of how to live a simple life.

People use money in ways that overly complicate life, as when they put a down payment on a hot tub that they really don't need. Then they have to work to pay the interest, they have to clean the tub, find a place for it, and have it repaired. Of course, if you are wealthy enough, someone will take care of these things for you. However, if you make $8 per hour, a hot tub will almost certainly overly complicate your life.

If you really want the simple life, the choice then is to make more money, or live a life that is simply supported by your current income. After I paid off the mortgage loan on my first home, and got rid of the car, life became simpler and more relaxing. As I make more money, I can easily add more "things" back into my life, while keeping it simple, as long as I maintain the balance.

Drama Adds Complexity

For a simpler life, have fewer friends. This may sound harsh, but how many friends do you need? Don't get rid of true friends, but don't add people to your life unless there is a real exchange of value between you. We all have acquaintances we call "friends" and yet only tolerate just to "be nice." Do you think it is selfish to say you don't owe anything to these people? Then how selfish is it for them to say you do?

With friends and family, don't get involved in the drama more than you need to. Watch closely, and you'll see that until a person is ready to change, you rarely can help them in any case, neither with words nor with money. Save your efforts for when you truly can help. You weren't born with an obligation to anyone, and it's incredibly selfish for anyone to make such claims on your life. Let the drama swirl around you, but don't get involved in it. This is a crucial lesson on how to live a simple life.

Steve Gillman has been exploring new ideas for decades. Visit his site for invention ideas, business ideas, story ideas, political and economic theories, deep thoughts, and more. Get a free gift too: New Ideas (http://www.999ideas.com/)

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Daily Motivation: 7 Methods

By Steven Gillman

Isn't a lack of daily motivation one of the biggest problems we face when trying to better ourselves? We often know what to do, or at least the first few steps. But we hesitate, something else catches our attention, or we just don't feel like doing what we need to do.

Want some help? Here are seven ways to get motivated - ways that have worked for others. If you find only one or two here that work for you, you'll be on your way.

Seven Methods For Daily Motivation

1. Create desire. See the rewards of your effort clearly. This motivates many to sign up for get-rich-quick plans. A good salesman can have you living in your imagined dream home in minutes, and you'll feel motivated to do anything to make it real. Learn to be your own salesman.

2. Create pain. In Neuro-Linguistic Programming they teach you to link pain with not acting. An imaginary scene of your wife walking out the door with another man, as you sit there silently - that might motivate you to have that talk you've been avoiding.

3. Talk about your plans. By the time I tell my wife about the newsletter I'm going to write, I'm out of my slump and back at the keyboard.

4. Have a true interest. No interest at all might mean you need to do something else, but if it's just a task you dislike, relate it clearly in your mind to the greater goal. I don't like to drive, but when I remember those mountains I'm going to, I get motivated to drive.

5. Have energy. Caffeine will substitute for health for a while, but one way or another, you need some energy to have daily motivation. Exercise, sleep well, and watch out for sugary foods - the "sugar blues" will kill your motivation.

6. Create the proper mental state. It's hard to be depressed and motivated. Resolve some of your negative feelings, or at least do your important work when you are in a better mood.

7. Take a small step. Commit to raking up one bag of leaves, and soon you'll want to finish the yard. Any small step towards your goals feeds your daily motivation.

Now you have seven ways to self-motivation, but you have to actually use them. How do you get motivated to do that? Oh the irony! You'll have to figure that one out yourself. By the way, here's a bonus motivation method: Humor. Laughter often breaks up the feeling of being overwhelmed that sucks away motivation.

Steve Gillman writes on many self help topics including boosting brainpower, losing weight, meditation, habits of mind, creative problem solving, learning gratitude, generating luck and anything related to self improvement.

You'll find more at http://www/. Self Improvement Now.com

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Tony Robbins - 10 Lessons I Learned From Anthony Robbins

By Chris Knight

Tony Robbins has been an inspiration for millions. Love him and his philosophy or not, it is undeniable that he has had a positive impact on millions of people. He has sold over 30-million motivational tapes, published three best-selling self-help books, more than 2 million people attended his seminars and another 10,000 (including myself) have attended his mastery university in Hawaii. His core products include Get The Edge - Unlimited Power - Date with Destiny - Mastery University and more.

Here are the top 10 lessons that I learned from Tony Robbins:

1) By altering your body's physiology, you can achieve an immediate change of your emotional state. The mind will follow whatever state your physical body is in and not vice-versa.

2) Ask specific questions of yourself (in your self-talk) to direct and control your attention to the various aspects of the human experience. The quality of your life is in direct proportion to the quality of the questions you ask of yourself.

3) Get leverage to create personal change by associating an old behavior with massive pain and the desired new behavior with massive pleasure. Tony is a big believer in the pain/pleasure principles of life and this applies in business as well.

4) When you get stuck, interrupt your limiting pattern by doing something totally unexpected.

5) You can condition your behavior by visualizing it over and over again. This is not exactly unique to Tony Robbins, but he does reinforce this message in all of his products.

6) Goal-setting strategy: Know your end outcome; Take massive intelligent action; Have sensory-acuity to notice if you are getting the results you desire and if not; change your approach; and change *until* you get your end outcome.

7) Create a "Compelling future" by vividly imagining your end result to generate enthusiasm and power within yourself. The past does not equal the future. Find beliefs that support your goals and desires.

8) Youth is Power! This is one of Tony's beliefs. Even if you don't have fancy degrees, your youth can still mean power, flexibility and opportunity for your life.

9) Principles of CANI! CANI stands for Constant And Never-ending Improvement. It's a basic tenet of Tony Robbins.

10) NLP can be useful. NLP stands for Neuro Linguistic Programming and there are many NLP undertones in Tony's basic tenets. He went on to morph NLP into his own technology called "NAC" (Neuro Associative Conditioning).

Need inspiration? Surf on over to: http://InspiresYOU.com/

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Unplug Your Life: Short-Circuit "Infowhelm" and Recharge Your Life Energy

By Barbara Schiffman

Do you

* spend hours surfing the Web, answering e-mails, instant messaging, or blogging?

* take calls on your cell phone no matter where you are or who you're with?

* listen to tunes or podcasts on your audio player from breakfast to bedtime?

If you answered yes to at least one of these questions but often feel wired, frustrated, exhausted, or overwhelmed, you may be suffering from "infowhelm." I've coined this term to describe being overwhelmed by the abundance of information and stimulation in our constantly busy and plugged-in lives.

It's no surprise that many people feel infowhelmed today. Marketing expert Dave Lakhani reports that we receive more mental and visual stimulation in one day than our great-grandparents in 1900 absorbed in a year. The constant demands on our attention by advertising, music, movies, the Internet, and other people have increased dramatically since the 1950s, while TV has also evolved from a three-channel world to a 200-channel universe.

Time Magazine's 2006 "Mind-Body Issue" (January 16, 2006) notes that e-mail and cell phones may make people more productive, but they also "drive us to distraction." We spend too much time "frazzing" (doing frantic, inefficient multitasking with the delusion that we're getting things done) and "screen sucking" (wasting time online) according to psychiatrist and ADD expert Edward Hallowell, author of CrazyBusy and Driven to Distraction. Many people are also addicted to "infosnacking"-randomly nibbling bytes of news, e-mails, and Web information throughout the day-which was 2005's Word of the Year per Webster's New World College Dictionary.

I realized that I suffer from infowhelm after I avoided checking my e-mail for nearly two weeks. When I finally and reluctantly went online, it took a whole day to wade through them. My experience was recently echoed by law professor Rosa Brooks in her LA Times op-ed essay about her love-hate relationship with e-mail (January 13, 2006). Rosa once thought that e-mail would "bring absent friends closer and enable us all to communicate so much more efficiently, quickly and deeply," but she's now inundated with over 200 e-mails a day, mostly spam and lawyer jokes sent by friends who incorrectly think that she enjoys them.

In addition to answering e-mails only when I feel like it, I try to control the tsunami of information by choosing to keep my cell phone off unless I'm expecting an urgent call. Cell phones are great for emergencies and while traveling, but interaction by computer and cell phone has replaced the art of talking with people face-to-face. Our conversation styles have become fast and furious as people rush around chatting on their cells, but they seem unaware that others don't enjoy listening to their one-sided conversations. This is also true of iPod™ addicts who ignore the people around them while listening to their favorite tunes.

Our attention spans have also diminished due to online chats and the preference for brief e-mails. In Driven to Distraction Hallowell points out that in 1994 Americans were beginning to exhibit ADT, or attention deficit trait. This is similar to ADD but only makes people frantic in certain situations or places-like at the office for stressed-out corporate executives or at home for exhausted stay-at-home moms. Being interrupted by the demands of others or by high-tech devices also drains our adrenaline and locks us into a state of fight or flight.

Our obsession with high-tech toys and tools seems to have unbalanced our lives instead of giving us more freedom and time to enjoy ourselves. By plugging in we've lost touch with the natural world of our slower-paced but less-overwhelmed ancestors. We're now paying the price of choosing "high tech" over "high touch" in deeper levels of anxiety and a continual sense of being off-balance. By listening primarily to loud sounds through our iPods and cell phones we've stopped hearing the natural symphony of wind, birds, and crickets. By focusing on TV, computers, and cell phone screens we've stopped gazing out windows to watch the world around us or the clouds drifting by.
Unfortunately, our sense of infowhelm is likely to increase as commercials are beamed to our iPods and cell phones in the near future. Then, we won't even be able to turn off the flood of unwanted messages . . . unless we unplug!

I don't advocate trashing our computers or tossing our cell phones away forever, but I do urge you to seek the right balance of high tech and high touch for your life before it becomes even harder to stop and smell the roses or gaze at the moon.

The concept of high tech/high touch was originally posed by author and researcher John Naisbitt in his 1982 best seller Megatrends. According to a Publishers' Weekly review, "Naisbitt sees Americans trapped in what he calls a 'Technology Intoxication Zone,' and he urges people to unplug their laptops long enough to rediscover the simplicity of starry nights and snowfalls, and remember what it means to be human." I emphatically agree. As a life balance coach, I invite you to unplug long enough to regain your balance by recharging drained energy at least once a week.

How? Try spending face time with people you care about. If you can't get together in person, at least call them instead of e-mailing-even if you must use your cell phone. Listen to their voices, and let them hear yours. You can also balance infowhelm by tuning in to nature. Walk on the beach, or take a hike in the woods. Notice the moon's phases each month as it evolves from new to full and back again. Treat the new moon as a time of new beginnings; at the full moon, stop and review how far you've come since the last new moon, then reflect on what you want to accomplish before the next one.

Also, tune in to the earth's seasons plus the four elements of earth, air, water, and fire. We forget that the natural energy of the world and our lives flows in cycles and that each natural element helps balance the others. Our energy flow is not just mental or "on" all the time like the Internet. Humans weren't designed to be plugged in to machines 24 hours a day, 7 days a week. We need regular downtime to rejuvenate, relax, and recharge.

I've found that tuning in to natural energy patterns is especially effective as an antidote for infowhelm. When we unplug for a while, we can remember how to move at a more peaceful pace-to communicate with more emotional depth and to pay attention to what we see and feel. Imagine how energizing, balanced, and peaceful our lives can be if we all consciously tune in to each other and the world around us again!

Barbara Schiffman is a life balance and personal evolution coach in Burbank, California. Her EvoLuminus Coaching tele-classes, workshops, and guided meditation CD Kits include “New Moon. New Beginnings,” “Life Energy Tune-Up,” and “The EnergiFlow Process.” Barbara’s also published in Inspiration to Realization, an anthology of women’s wisdom. For information, call (818) 846–3043 or (800) 306–8290, e-mail fullspectrum@charter.net, or visit http://www.barbaraschiffman.com.

Her article above is one of 101 great chapters that can be found in "101 Great Ways to Improve Your Life." This powerful compilation book with Zig Ziglar, Brian Tracy, Jim Rohn, and Denis Waitley contains 101 chapters of proven advice on how to improve your life.

*** If you purchase just one copy of their new book today, you will also receïve $1,500 worth of valuable bonus gifts. To see this special book package, please visit http://www.selfgrowth.com/ezinearticles.html

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Thanksgiving and Christmas Are Not An Excuse to Get Fat! Avoid Holiday Weight Gain

By Matt Adler

It is that time of year again! Time to fill yourself on ham and turkey, stuffing and mashed potatoes, and don’t forget the pumpkin pie and eggnog!! Each holiday season we tend to make excuses for ourselves, and why it is ok to binge on food and overeat.

When we overeat, we stretch our stomachs until they expand. What this ultimately leads to is a larger stomach which means we need to eat more in order to feel full. This can turn into a vicious cycle as we continually consume more food to keep from feeling hungry. This especially happens during the holidays. There are simple methods to keep from punishing our bodies and gaining weight during the holidays.

Learn to eat slower. The faster we eat, the longer it takes our stomachs to catch up with our mouths. Although your stomach is getting full, it does not signal your brain that it is full until after you have overeaten. This is often the cause of stomach cramps and pain after a heavy meal. When we eat more slowly it gives our body time to realize our intake and tell us to stop eating. The food tastes good, enjoy it slowly.

Drink a glass of water before every meal. This can help us to feel full before we start eating, so we do not overeat. Likewise, wear pants that are tighter than normal which will also help you to feel full.

Keep your portions down to your normal size. If you typically only eat one plate of food, then stop yourself at one plate, and do not continue on to seconds, thirds, etc. Just remember that there are always leftovers you can enjoy later.

Do not go to sleep after eating. You may feel tired after eating which is natural for the body. When our body begins to digest food it releases hormones and chemicals that cause a reaction in the brain that makes us sleepy. When we take a nap after eating we allow our bodies to slow down and less of the calories are burned off and more turn to fat. If you begin to feel tired, take a short walk which will help get your energy back.

Continue to exercise or find alternative ways to get physical activity. During the holiday season we tend to sit around more than usual as we spend time with our friends and family. Find the time to exercise and stick with any of your routines. If you cannot make it to the gym, take a few laps around the house, or walk up and down the stairs a few times. Any activity is better than none, and as little as 15 minutes a day can help you keep from gaining weight during the holidays.

Remember these helpful tips to avoid weight gain during the holidays. Not only will it help you from needing a larger pair of pants, but it will also help keep up your energy level.

For more Health and Fitness Articles visit http://www.physical-fitness-articles.com

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Finally Organized! Finally Free!

Dear friend,

I've got to get organized!

When did you last utter these words? Was it when you realized that you are literally drowning under piles of paper? Maybe it was when you caught a glimpse of the enormous laundry pile that you can never seem to catch up on. Perhaps it was when you looked at all of the clutter in your kitchen, basement, bedroom, garage, den, living room and every place else. You may have even contemplated tossing everything out the window!Was it when you desperately searched for those missing theater or ball game tickets?It could have been when you missed that important appointment. Or when that deadline crept up on you. Maybe it was when you realized that you had enough To Do's on your list to last you a lifetime. Or even worse, it may have happened when you found out you had no time left for yourself, your family, your friends, that needed vacation and basically everything in life that you love to do. You are not alone. Those words have been expressed over and over again by thousands of people all over the world. Disorganization can actually trap you into living a life filled with stress, frustration and chaos. It can rob you of the precious time you should be spending enjoying your life. By overcoming disorganization, you can be set free to live the kind of life you've always dreamed of.

You deserve to be organized!

My husband, Joe, and I have a house that needs to be tended to daily, a lawn that needs to be mowed in the summer and a long driveway that needs to be plowed in the winter. Just like most people, we cook our own meals, run errands, manage our paperwork and finances and sift through the pile of mail each day. Wee also have a toddler, Amanda, to take care of. She is the love of our lives and she requires lots of hugs, kisses and attention--and lots of encouragement to get her to pick up her toys. We run our own business. Believe me, we have a long list of things that need to be done, reams of paper and thousands of computer files. The phone rings pretty often and we generate an average of 200 email messages a day-- many of which require quick responses. However, besides running our home and our business, while taking care of our daughter, we still have plenty of time to keep in contact with our family and friends. We go out for romantic dinners. Vacations and mini-vacations are taken often. Long nature walks, in addition to healthy power walks, are a regular activity. We go biking. We attend festivals. We often go to the park just to feed the ducks on the spur of the moment. There’s plenty of time to watch our favorite television programs and to read interesting novels. Our meals are home-cooked and healthy. There's even time to get 7-8 hours of restful sleep each night. We don't have clutter. We don't have mail piled up. The laundry is under control. We're caught up with our email. We don't work late. Our house is ready for unexpected guests at any time. We're never late for appointments. The bills are always paid on time. We can get our daughter to pick up her toys, without raising our voices or constant nagging. We can find anything in our filing system--in seconds! We're productive, but our schedules are not packed. We have plenty of time for rest and relaxation. We have just as much time as you do--24 hours each day. The only difference is that we've discovered some very simple systems, techniques and secrets to help us stay organized each day. Being that I love to share, I'm going to disclose these organizing secrets with you. Why? Because you deserve to be organized, to be clutter-free, to be able to spend your time doing the things you love to do -- to be Finally Organized, Finally Free!

Over the years I have bought numerous books on paper clutter and how to get organized, but I really like your style of writing and presentation in your Finally Organized, Finally Free! series. It's simple, not overwhelming, and covers such a wide variety of topics. The helpful ideas and pictures add interest to the pages. AND, since I have the digital version, I feel more comfortable using a highlighter to mark certain points on my printout. Thanks so much!
--Debra Handsman, West Orange, NJ

Teeny-Tiny Tips Equal Big Changes!
For some reason, people equate being organized to achieving an enormous and impossible feat. Something that only some lucky people are capable of having. One woman once told me that she felt she'd be more likely to succeed at climbing Mount Everest than to succeed at getting rid of the clutter in her living room. In her mind, she was only half joking. She really believed that getting organized wasn't something she could ever do. If your thinking is not far from this, let me ease your mind. Being organized does not require you to perform time-consuming, complicated systems. It is not rocket science. It is not something that's going to take you years of soul-searching to start. It's not something that only some lucky people are capable of having. Just a few small organizing tips--a few little, teeny-tiny tips, applied with a positive attitude, can help you be more organized today, than you were yesterday. As you are able to apply tiny organizing tips to your life, and those teeny tips become habits that you do each day, you will be more and more organized. Your goal should never be to get totally organized--that's an overwhelming, difficult, frightening, major, impossible goal--and something I would never recommend you try to take on. There is nobody that's always totally organized. Even professional organizers are occasionally late for appointments, or sometimes even have a messy desk. Your goal should be to apply small organizing tips today that will make your life just a little more organized tomorrow. Small, teeny-tiny tips can help make big changes in your life. And you'll get all the teeny-tiny tips you need, and more, when you read Finally Organized, Finally Free! for the Home.

I wanted to let you know that we received your book on Saturday. It's well thought out, includes great topics, clearly written, very informative and clever!! Boy, there isn't a soul that would have any excuse to continue to be disorganized after reading it!
--Barbara Knecht, Florida, NY

You'll benefit from my organizing experience! What qualifies me to help you get organized? To start, I worked for 10 years with Dun and Bradstreet, and at Nielsen Media Research in New York City as an organizing and management specialist. Throughout my tenure, I managed the data analysis department, worked with hundreds of television stations and advertising agencies, and developed effective, productive systems for my clients and staff. In 1996, I moved to Wisconsin, and founded Get Organized Now! I have literally helped thousands of individuals and businesses get organized since then. In fact, the Get Organized Now! Web site is visited by over a million people per year, and I have close to 200,000 subscribers on my newsletter list. Just to name a few, I have appeared at, wrote for, or have been interviewed by hundreds of international, national and local media and organizations such as:

• eBay Radio
• USA Today
• The John Tesh Radio Show
• Fox 6 News WITI-TV Milwaukee
• KNEV Radio: The New Mix 95.5 Morning Show
• 11 Alive News WXIA-TV Atlanta
• Fox 6 News WOWT-TV: Discover Omaha
• WJR Radio 760 AM: The Internet Advisor
• FM 89.3 KPCC Nat'l Public Radio, Talk of the City
• WQIK-FM 99.1 Radio, Jacksonville, FL, Morning Show
• WKZK Radio, Augusta, Marilyn Joyce Motivational Talk Show
• Woman's Day Magazine
• Parenting Magazine
• Country Living Magazine
• First for Women Magazine
• Woman's World
• Kitchen and Bath Ideas Magazine
• Milwaukee Business Journal
• Barnes and Noble, Milwaukee, WI
• Staples Office Supplies Stores Business Expert
• Delta Connections Magazine
• Lifestyles Magazine of Orlando
• Venice Gulf Coast Living
• The News-Sun and The Evening Star
• Opportunity World Magazine
• Access Magazine

I don't just teach these organizing techniques. I use them myself. I guarantee you that they all work beautifully!

I cannot thank you enough for your book! I use it for inspiration and guidance as I try to organize my job, my home and my life bit by bit. I never knew getting organized could be such fun! And you know what? I think it is contagious! The other night my husband sat at the kitchen table, looking very thoughtful. When I asked him what he was thinking about he said: "I think we should move the safe into my study. That way, we can use the space under the stairs more efficiently!" So Maria, once again, many thanks for the book! I'm really getting organized now and I'm sure your wonderful book will follow me into the new millennium!
--Gunvor Andersson-Storck, Upsalla, Sweden

With Finally Organized, Finally Free! for the Home, you'll finally discover

• Easy effective organizing tips for every room in your home
• Dozens of secrets for clearing the clutter and the chaos
• Good news--you don't have to toss everything to get organized!
• How to avoid getting overwhelmed with your To Do list
• Yes, you can be organized, even if you're a Pack Rat
• Find hidden energy and motivation to get started on any project
• Creative and inventive storage ideas that you can apply immediately
• Short on storage space? Not a problem!
• Clean your house in half the time
• Conquer your laundry mountain and get back in control
• Snap up your routines and increase your productivity
• Never forget a birthday, event or appointment again
• Have a schedule and be spontaneous at the same time
• Slay the raging, paper beast
• Organize your computer files and email with ease
• Get twice as much done in half the time
• Take the "Keep or Toss Test" to help you decide what's clutter and what's not
• How to reduce your junk mail, both offline and online, by sixty percent or more
• The secret to getting your whole family into the organizing game
• End morning madness and start each day on the right foot
• How your computer can help you be more productive
• How to reach your goals, the SMART way
• Get everywhere . . . on time!
• How to say no and not feel bad about it
• Achieve more of what you set out to do
• Make each shopping trip productive . . . and much more!

Discover 2,175 tips and ideas inside!

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Problem Solving: Just Sleep On It

By Sherry Sims

Ever have a nagging problem that you cannot resolve? Can't sleep, tossing and turning with a million things in your head? Feeling under pressure and stressed out because you just don't have enough time in the day to get to every little detail? Not getting enough rest, but feel guilty about taking a nap or sleeping in?

Well, then, you need to learn to program yourself to work out the solutions to your problems while you sleep.

We all have invisible helpers out there just waiting to assist us, but in order for them to assist us we must ask for their help. By asking for them to help you right before going to sleep you may find that when you awaken you'll have the answers to problems that have been eluding you.

Whether you are getting your answers from your Subconscious, your Higher Self, your Spirit Guides, your Inner Teachers, or your Angels is not as important as getting the solutions that you seek.

Before going to sleep simply ask them all to provide you with the answers you seek. Ask humbly and then thank them in advance.

Here are some helpful steps to getting the answers you need:

1.) Get Specific.

Write down specifically what problem or problems you need to solve. Often, just by getting specific about what we need to know allows the subconscious, and our invisible helpers to bring the information to the surface for us, so that we can see things more clearly, often bringing a quick and easy resolution to the problem.

2.) Be Open to Receiving Messages.

Learn to look for guidance and information in non-logical places. For instance, if you keep noticing a pattern of numbers, or you hear a message in a movie, on the radio or on TV repeatedly in a short period of time after requesting help, then pay attention to it. What is this message trying to tell you?

3.) Write Down Your Dreams.

We often resolve situations in our lives through our dreams. If a dream seems particularly strong, or leaves an emotional impact on you that is stronger than usual, the chances are very good that this dream is trying to give you important clues to resolving your problem. Get yourself a good book on Dream Interpretation if you have difficulty understanding what your dreams are telling you.

You also need to know when to let something go. Sometimes the best solution to an unsolved problem is to try not to force it.

I have a rule that I live by that I call my "Three Times Rule". If I try to make something happen, and it just won't come together, after the third attempt I step back and ask myself, "Is this really what I want to do?" "Is there another approach that I should be taking?" "Is there a better way to spend my energy?"

When we try too hard to do anything we become willful. In energy terms this means that we are in a "dynamic" or "sending out" state.

In reality what we need to do is shift our energy into a "magnetic" or "receiving" state in order to receive the answers that we are seeking.

By programming our subconscious or by asking for assistance from our invisible helpers we open the door to receiving.

Universal Law states that "When you ask, you receive."

And so it is.

Copyright © 2006 Sherry Sims

Sherry Sims has spent the last 20 years assisting people
as a professional psychic, intuitive counselor, energy healer and teacher.
Helping people to resolve personal and relationship issues has been at the core
of her work. She gently assists her clients to accept their true power which
allows them to begin taking control of their lives through healing, awareness,
and self-love.

For more from Sherry Sims visit http://Magic-Orchid.com
and http://Mystic-Hearts.com

Article Source: http://EzineArticles.com/?expert=Sherry_Sims

How to Find Your Niche

by Carol Slinker

OK – picture this – here you are, totally motivated to finally knuckle down and write that article or ebook. You've actually found a few hours to really get something done and then Wham! a brick wall – you're not able to write a single word – about anything! Been there?

You tell yourself, "The time is now! I've been reading everything I can find about article and ebook writing, and can't wait to get started!" You've followed all the gurus' advice to "just do it – NOW" and here you are – at the keyboard – nothing to distract you – and you are staring at the white screen. You tap your fingers on the keys – still staring. Then you realize – hey, what do I write about, anyway? You mind is spinning with all the things you could write about – after all, the gurus have given you great ideas for niche articles and ebooks, but just what is your niche?

What do you write about? "Oh, yeah", you tell yourself, "I remember, I have to have a passion." The gurus say your niche should be about your passion, but how do you figure out what your passion is?

Just like you, I wondered the same thing. Here I am, slaving away 9-5, grabbing a few hours here and there to try to get an online business started. I don't have time to "figure out" what my passion is – I just need to find a niche and go with it. OK, fine. Nevertheless, there you are, still sitting there tapping the keys trying to figure out what to write about.

That's when I started thinking about what I really enjoyed doing. What am I really good at? Is there something I can really do better than anyone else?

Here are the steps that led me to my passion. Try following these steps to release your "inner passion".

Step 1: What did you enjoy doing as a kid? I mean REALLY enjoyed, that you wanted to do all the time, for a long time, before you worried about getting laughed at because of it.

I loved to play teacher with my dog, cat & dolls as my students and I read everything I could get my hands on so I could "learn everything in the world" (I actually remember telling my parents that.) I still remember crying the first day I went to first grade because they wouldn't teach me "everything in the world" on my first day. I am sure I was a delight to my parents. Especially as I had to explain in detail to them each new thing I learned.

Step 2: Now you should be tapping out all sorts of little ditties on the keyboard about what you like to do. Just type them all out, and then type some more until you begin to see a pattern. Don't get off track with old memories, just keep typing about what you like to do. You're trying to find your niche.

For me, I could see that what I really enjoyed was helping people, with information. Yes, I did become a teacher, but that wasn't really as satisfying as I had dreamed it would be, and after several years I went into research, which has been the most satisfying work I could ever imagine. Plain and simple, I just love looking things up and telling people what I found. Now I get paid to do just that.

Step 3: Found your niche, yet? No? Then answer this question. My friends are always asking me how to _______________ (fill in the blank), or I know more about ________________ than most people I know.

Do you plan the best parties? Can you build a skate board ramp in your back yard? Are you the expert on how to balance the pH in the backyard pool? Do you have the greenest thumb in your part of the world? Do you always play bartender at parties because you have all the cool drinks memorized? or DJ because you mix the best songs? Start your article with How to ______.

Remember, we don't invent our passions or our niches, they are there, all the time, waiting for us to find them. Just like gold.

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Super Nanny - A User's Guide to Watching Super Nanny

By Michael Grose

There are many things to like about the television show Super Nanny that has captured the public interest in recent weeks.

First, the nanny character is very likeable, if a little scary at times. She has that old-fashioned school-teacher demeanour that says, ‘Listen up. I know best and I am in charge here.’ Many of the families featured need someone who takes charge.

Second, if you are a parent, how can you not get involved in a show that gets you into the challenges of child rearing in such a nitty gritty, warts nÂ’all way that doesnÂ’t involve you? Okay, it is voyeuristic but it is doesnÂ’t relate to you, does it???!!! Importantly, this program has got people talking about raising kids, which is fantastic.

Third, while I donÂ’t agree with every technique presented the program gives good, solid advice and strategies about some common challenges many parents face.

Importantly, it helps parenting become a happy experience again for many people as it is the little challenges that we face that can make the job so difficult.

Following is a userÂ’s guide for watching Super Nanny to help you be discerning about what you see and to encourage you think about some of the principles that may be behind (or should be behind) the strategies presented.

1. Who owns the problem?

A crucial principle that the Super Nanny ignores is that of problem ownership. Problems in families are owned by either by parents, children or the family as a whole. Too often parents take on responsibilities that should belong to parents so issues escalate into power disputes. A simple question to ask when you see a misbehaviour presented is: Who owns this problem?

LetÂ’s give it a try:

a) Who owns the problem when a child comes into his parentsÂ’ bedroom at 3.00am? Answer: Parents, so they need to come up with a strategy to deal with it.

b) Who owns the problem when a child refuses to eat at mealtime or is fussy at mealtime? Answer: The child, so he or she needs to worry about eating, not his parents.

c) Who owns the problem when the family room is left in a mess? Answer: The family, so everyone needs to address family room tidiness.

When watching this program make sure that the owner of the problem takes responsibility and parents stay out of problems such as eating and dressing that should belong to children.

2. What is the purpose of the behaviour?

When children are less than perfect, look for the parentsÂ’ place in their behaviour. Look specifically for what the parents do to contribute to the continuing misbehaviour. The point being is that children donÂ’t misbehave in a vacuum. Misbehaviour generally has the purpose of getting attention, defeating someone else or retaliation. Children throw tantrums because they are a great way to get control back. Eating refusal is a great way to get some attention or prove a childÂ’s power over a parent. Secondary, bed-wetting is a great form of retaliation.

Ask yourself, if the parent didnÂ’t respond to the misbehaviour as they routinely do would it continue? If not, then it gives a clue to the purpose of the behaviour.

3. How does the household routine contribute to the problem?

Make no mistake, even families with no obvious routine have a routine. It is just all over the place. Kids love an orderly routine as it gives life predictability. A large percentage of challenges can be prevented by having sensible child-friendly routines; particularly around mornings, around dinnertime and at bed-time, which are the three manic times in most families. A daily routine that gives time for childrenÂ’s activities and that separates work and family is an essential in many families.

4. Do parents talk too much when children are less than perfect?

Parents often spend a great deal of their time telling children what they already know. Anyone ever said something like, “How many times do I have tell you to put your toys away before dinner?” Kids know what they are meant to do yet we remind them. It is better to put an action in place – i.e. don’t put dinner on the table until toys are packed away – so kids know you mean what you say.

5. Does the misbehaviour intensify before it is eliminated if a change strategy is used?

Notice how childrenÂ’s misbehaviour will often get worse before it is eliminated. A child who usually cries out successfully for his parents when he is put to bed will turn up the volume if his parents change their behaviour and ignore his cries for one more drink or another story. He will probably add tears and say some pretty hurtful things as a way of pressing the old guilt buttons. It may take a while but he will test his parentsÂ’ new found will and work out if they have a backbone or not.

6. Do parents have some time for them?

Many family challenges stem from the fact that parents are tired and stressed. Parents with two or more children close in age or those with children under five generally have a difficult time of it. Parents need some time each day (very hard) and each week just for them. If not, then they generally become overwhelmed and lose perspective. They say they want strategies to deal with kids, when all they need is a break.

7. Do parents work together or does lack of teamwork contribute to the problems?

A big challenge for many parents is working together and getting on the same wavelength rather than working at odds with each other. Bedtime is a typical time when parents can inadvertently work against each other. For instance, one can settle the kids down while the other is busy amping them up with a game or two.

8. How will fixing one problem impact on the family?

It is amazing how resolving one parenting issue has a snowball effect on other problems. For instance, many parents who finally solve the battle of bedtimes find it is amazing whiningr childrenÂ’s whinging disappears. Yes, it is easier to cope with children when we have plenty of sleep under our belts but often the resolve we gain from overcoming something so draining gives us energy and the will to deal with lesser issues. And kids suddenly realise that mum and dad are suddenly different.
Keep an open mind if you do catch an episode of Super Nanny and look for principles behind the strategies so that you can adapt some of the ideas presented to suit your own family.

Michael Grose, a popular parenting expert, shows you practical ways to raise happy, confident, well-behaved kids and resilient teenagers. Improve childrenÂ’s confidence and behaviour now and get Michael's free ebook,
"25 ways to speak so children will listen"
at http://www.parentingideas.com.au/ . While you are there subscribe to Happy Kids newsletter and get regular updates to build your 21st Century parenting manual.

Article Source: http://EzineArticles.com/?expert=Michael_Grose

Dog Doors Can Solve Many Problems For You and Your Indoor/Outdoor Pet

By Mike Long

Dog doors are beneficial for both dogs and the owners. When a dog is given the freedom to come and go as he pleases, he gains a new sense of security! He won’t have to ‘hold it’ while he waits for his owner to either come home or hang up the phone. He can play outside when the weather is nice and come in when it isn’t.

Dog doors have also allowed dog owners a new sense of freedom. They don’t have to leave a party early anymore because they feel guilty knowing their dog is about to pop. In addition to new freedom, they put an end to accidents, incessant door scratching, and three a.m. wake up calls from your dog. Pet doors are the best kept secret, but why?!

Many people refuse to consider pet doors because they are afraid intruders will use them to enter the house. Although a legitimate fear, there are ways around this. Possibly the best way around this is an electronic pet door. This door opens automatically from a censor device placed on the dog’s collar; preventing anything not wearing the collar from coming into the house.

Putting one on the backside of the house where intruders are less likely to be is another possibility. For the truly frightened person, a doghouse can be installed into a wall instead of a door. If you want to hide it, a dog house with a door cut in the back can be pushed against the wall covering up the pet door; no one will ever know it’s there, except of course, the dog.

I'd like dog doors in my house, but I'm a renter! Do I have any options?

Many renters are hesitant about installing pet doors in for fear of upsetting the home owners. Now a day there is even a solution for that; sliding glass pet doors! These doors are cut in an actual sliding glass door. You simply remove the existing door from its hinges and hang the one with the pet door in its place. When it is no longer needed the original door can be replaced.

Some people are very picky about their homes and don’t want to compromise the aesthetics with ugly dog doors. These people have a great alternative in wall installation. The home owner can install it into the wall of a room with very little traffic. If the idea of the door being visible from the outside bothers them, the door can be hidden by the doghouse.

There are so many new innovative products on the market these days consumers can just about make anything possible. Pet doors are an amazing product that people with inside/outside dogs don’t want to ignore! Check them out; your dog will thank you.

Mike Long runs a dog training website that focuses on educating people about the different ways of training your dog or puppy. If you would like to learn more, including additional articles, and training tips, tricks, and ideas, check out his site at http://dogtraininginfo.wordpress.com/

Article Source: http://EzineArticles.com/?expert=Mike_Long

Your Holiday Survival Checklist

By Indra Books

Admit it! You promised this year was not going to be like the last few, but yet you are already feeling that holiday anxiety. The TO DO list even if unwritten seems to be growing by the day right along side the gift list. If the holidays are stressful and you start to wish they didn’t come each year then you are doing something wrong and you need to regroup. Not to worry...we are here to help!

If you don't have a TO DO list and are just swirling around, STOP...and make a list. Categorize your list...you know...organize it by types of tasks.

If at this point you are already overwhelmed, do not proceed to step 4.

Call ON THE GO 4 U (or a local concierge in your area) right now. Assign time limits to the tasks. Similar tasks (that's why we categorized) can probably be knocked off at one time. Make a schedule. You know your daily routines. Now add the TO DO list tasks to the routine. If at this point you see no way to schedule another thing in your day: a) refer to our November article "Don't be a Statistic", b) Call ON THE GO 4 U (or a local concierge in your area) right now and c) do not proceed to Step 7 because help is on the way.

OK, now you have the list and the schedule. Stick to it! The easiest way for things to fall apart is for you to get sidetracked.

Things for your TO DO list that you may have forgotten:

Holiday Cards

Stamps (purchase now if you want themed ones)
All mailing should be done no later than Dec 18 to avoid the rush and additional shipping costs.

Holiday Open House or Party

Consider having an after the holidays party...people need a break and some fun in Jan/Feb. Invitations should be sent 3 weeks in advance of the event.

Office/School Gifts

Wrapping Supplies (Paper, Ribbon, Tape, Labels)
Decorations

Remember to put on the tunes, stay relaxed and enjoy what is supposed to be a joyous season, not a chore.

Now that you have these holiday tips, we hope that your holiday is safe and sane.

Indra A Books, author of this and many other lifestyle articles, is the owner and founder of ON THE GO 4 U, Personal Shoppers & Concierge Service in the Washington DC metropolitan area. The company’s creed is to provide its clients with the ultimate life management experience.

In addition to its shopping and concierge services, ON THE GO 4 U also publishes a monthly e-zine and conducts workshops on wardrobe, entertaining and decorating. For more information about the author and ON THE GO 4 U, please visit http://www.onthego4u.net.

© 2005 Indra A Books for ON THE GO 4 U

Article Source: http://EzineArticles.com/?expert=Indra_Books

How To Buy An MP3 Player

By Gary Hendricks

Are you looking for an MP3 player but am not sure which type and model to buy? There is a wide variety of MP3 players out there, from flash memory based players to hard drive based players. Choosing a good player from the market is no easy task. What features should you look for? What are the key considerations? This article aims to answer those questions and more. Now, let’s see how we can pick the perfect MP3 player.

Types of MP3 player

There are essentially four types of MP3 players in the market today. These include flash-based players, hard-drive based players and MP3 CD players. Let’s look at them in turn.

Flash-based MP3 players

Flash-based MP3 players have a flash memory chip built-in. They tend to be very tiny, ultra-portable and have no moving parts. As a user, you can do all your sports activities without worrying about your music skipping a beat. The downside to flash players is their high cost per megabyte. These players range from 32MB to 2GB, and the most popular models tend to be those from the Creative Muvo line, the iRiver iFP series and more recently, the Apple iPod Shuffle.

Hard-drive based MP3 players

Hard-drive based MP3 players use a 1.8-inch hard disk drive to store your music. The hard disk can hold large amounts of music – we’re talking about 10GB and above. If you have a large music library and want to store tons of music, a hard-drive based MP3 player is the way to go. The cost per megabyte is very low. The downside? Well, due to the hard disk drive, which has moving parts, these players are not suited for rough physical activity or extreme sports. One of the most popular MP3 players in this category is the Apple iPod, which is selling like hot cakes out there.

Micro hard-drive based MP3 players

More recently, manufacturers have come up with micro hard-drive based MP3 players like the Apple iPod Mini, Creative Zen Micro and Rio Carbon. Featuring a smaller hard drive (which still gives ample storage space of about 4 to 5 GB), they have a much more compact design compared to full fledged hard disk players. The few models mentioned above are selling like crazy too.

MP3 CD players

MP3 CD players are another type of MP3 player. These units look and feel like regular CD players. You can burn up to 150 MP3 songs to fill one CD-R disc, then play it on the unit. The disadvantage of such players is their large size and their tendency to skip if jostled.

Key Features of MP3 Players

Having looked at the different types of MP3 players, let’s look at the key features of an MP3 player.

Size and weight: If you’re looking to bring your MP3 player on trips or on sporting activities, a small compact design is very important. In such cases, you should go for a small flash based player or one of the micro hard drive players.

Storage capacity: This is an important factor too. If you need to store your whole music library into the MP3 player, then you probably need a hard drive based player with 10GB of storage or above. If you only want a few select songs to listen to on the subway, then a flash based player would suffice. Do take note that some players offer expansion slots in the form of CompactFlash or SD cards.

Battery Life: This is often overlooked. Battery life is a very important consideration, especially if you’re out with your player and have no way to recharge. Hard disk players tend to have lithium-ion rechargeable batteries while some flash players offer AAA battery support. I personally own a Creative MuVo Micro N200 which uses AAA batteries. This is great for me because once it runs out, I can just pop in a new one – no hassles about finding some electrical socket to recharge.

Connectivity Options: The way the MP3 player connects to your computer is also an important factor. The latest models tend to support high-speed USB 2.0 transfers. The better ones like the Apple iPod also give Firewire support.

File Format Support: You will most likely be wanting to play MP3 songs on your player. However, if you want to listen to a wider variety of music files, like WMA or OGG Vorbis, then make sure you see it in the player specs.

Other Considerations

Many of the latest players also include features I’ve not covered in the above. For example, some players come with a built-in FM tuner, which is very useful if you get tired of your MP3 music. Other have a built-in voice recorder which allows you to record audio as WAV files.

Conclusion

As you can see, there are many considerations to think about when purchasing an MP3 player. To get the most suitable player, you want to think about how you will use the player. Usage should drive your purchase decision. The other thing to take note of is to shop around, both online and offline – compare prices before shelling out the cash. Good luck hunting for that MP3 player!

Gary Hendricks runs a hobby site on digital photography.
Visit his website at http://www.digital-music-guide.com for tips and tricks on selecting MP3 players, music services and music software.

Article Source: http://EzineArticles.com/?expert=Gary_Hendricks

Home Buying Tip: 7 Key Questions to Ask a Home Inspector

By Brandon Cornett

This home buying tip will help you ask the right questions when researching home inspectors.

A proper home inspection will give you the comfort of knowing your new home has been checked for breakage, disrepair and other problems.

But it all starts with choosing a professional home inspector who can give your home the thorough review it needs. So don't be afraid to ask plenty of questions when choosing a home inspector. Here are seven key questions to ask:

1. What all do you inspect? Different states have different rules for home inspectors. So you need to know up front what your state requires of inspectors, and then you need to make sure the inspector will actually cover those areas. Ask to see a blank copy of their inspection report or checklist. This will show you exactly what the inspector covers. If they have a problem showing you this document, find another home inspector!

2. What certifications do you have? Like other home-based industries, home inspection has its share of frauds and phonies. It's safe to assume they represent the minority, but it still pays to ask about certification. A professional home inspector will be happy to tell you about his certifications.

3. Do you specialize in residential or commercial inspections? Be sure your inspector specializes in what you want him to do. In this case, make sure they specialize in residential / home inspections (instead of commercial property inspections).

4. How long have you been inspecting homes in this area? General experience is fine, but regional or local experience gives a home inspector an extra edge. For instance, if an inspector has been working in your area for a long time, they probably know about unique conditions to watch for (radon levels, basement moisture, life expectancy of roofing, etc.).

5. How long do your home inspections usually take? * Home buying tip -- The average home inspection runs anywhere from two to four hours. If a home inspector tells you they can do it in an hour or less, you might want to dig a little deeper. Anything less than two hours is probably not a thorough inspection.

6. How much will the inspection cost? * Home buying tip -- Home inspections average between $300 and $500. This will depend on the size of the home and other factors. The cost of a home inspection is nominal when you consider the peace of mind it brings, but you still need to ask about the cost in advance. You don’t want to be surprised by an outrageously priced inspection after it has been completed.

7. Can I attend the inspection? A home inspection is a great opportunity to learn about the inner workings of your home. Many home inspectors will let you proceed through the house alongside them. That way, they can educate you about your roof, heating and cooling system, water heater, etc.

Conclusion This home buying tip will help you choose a professional, qualified home inspector. As a result, you’ll get a more thorough review of the home before buying it, and you’ll enjoy more peace of mind!

* Copyright 2006, Brandon Cornett. Learn more!
This home buying tip was brought to you by HomeBuyingInstitute.com, the Internet's largest library of home buying advice. Increase your home buying intelligence by visiting: http://www.homebuyinginstitute.com/!
Article Source: http://EzineArticles.com/?expert=Brandon_Cornett

2006-2007 School Year What's a Mom To Do

By Bob Roach

The time is almost here for your child to go back to school. How can we make this year this best that it can be? In the next few paragraphs I will give you some ideas that will improve the educational experience for your child.

If this year is going to be more successful than last year, something has to change. I am going to advise you to focus on just three areas to improve your child's' attitude and aptitude in school. These are the three areas I advise you to concentrate on: Goal setting, reading, and incentives.

Goal Setting

Before the new school year starts, you as a parent, should sit down with your child and discuss the previous years progress in school. At this time you need to positively encourage and praise the accomplishments of the previous year. I know that you are creative enough to find positive feedback. Then it is important that you discuss the importance of having a written plan for the start of a new year.

This is where you introduce the idea of goal setting. Talk about the importance of knowledge and how much power it gives us over those who are not educated. Let your child know that you think education is important. Be real and sensitive with your child as you share your own educational experiences with them.

Then the two of you need to write down at least three realistic short term and two long term goals for the up coming year. If you are like most of us you are thinking... like what. That depends on the child. If you have a child that is in the second grade and they read on the fifth grade level, then you may want to challenge your child to read books of his or her choice that are at the sixth grade reading level. However if they are already a strong reader, you may want to challenge them to spend more time reading science or social studies material. Make the goal specific. (Read magazine articles about science in the first week of school for thirty minutes every other day)

Short term goals should address the weaknesses, that you are aware of, from the previous year. If spelling was a problem then set a realistic goal to be able to spell a specific number of new words each week.

Long term goals on the other hand should deal with outcomes. They should also deal with the ability to do something rather than just having knowledge. A basketball player learns to pass, dribble and shoot. A long term goal would be the ability to actually play the game. A sixth grader needs to know about the scientific method. The long term goal would be using the scientific method to either prove or disprove a theory. Post your goals on the bulletin board or refrigerator in your house.

Reading

I can not over emphasize the importance of encouraging your child to read. You can not start too early. Every one preaches about reading to your infant and that is important. But, we must get our children to transition from being read to, to reading for either knowledge or entertainment. I include entertainment because of the importance of having good early experiences in reading. Not only will this help your children comprehend more but it will also help them write better!

Incentive

I can hear you now. "How do I get my child to actually do anything? I can't even get him to make up his bed or empty the trash." It is at this point that I inform you that if they are young it is easy. All you have to do is work on their value system. Continually lead by example so that your young child will know that you value education. It is amazing how much they want to be like us when they are little. Do you remember when your child had that play lawn mower and wanted to mow just like dad. Well, let me tell you. If your child does not see you reading and leading by example then it will be very difficult to convince them that they should value education.

On the other hand, if they are already in middle school, you may have to work even harder. Because now your child will not think it is important just because you say it is. It will take a very creative parent to make fun and games into learning experiences that will enhance a child's' education. Now you have to be creative enough to make it fun. I can not over emphasize the importance of making sure that your child has a value in education. Very few people do anything if they do not believe in it.

Let's review our keys to success, If we want this school year to be a great learning experience for our child we must put a plan in place by setting short and long term goals. If we do this we will send a great message to our child. They will know that we our willing to invest our time in helping them have a productive year. We must also make reading available and fun for them. And in order for this plan to work we must make sure they have incentives to actually do the work.

Here is to you! A toast, "May you and your children have a productive, educational, and fulfilling year."

Bob Roach Father of one and middle school teacher of literally thousands over the past thirty years. To find out more parenting tips write me at: rproach@yahoo.com

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Essential Oils How To Use - Aromatherapy Spray

By KG Stiles

Pure essential oils have a wide range of therapeutic uses and benefits. The method applied can affect your results. In this article I will talk about how to use an aromatherapy spray to enhance the health of your living environment, as well as its ambiance.

First, please remember that essential oils should never be applied neat (undiluted) to your skin. There are absolutely NO exceptions to this! This includes the soles of your feet or palms of your hands. When using oils neat for inhalation purposes please exercise care and dispense your oils on a tissue or cotton ball for direct inhalation.

Allow Your Senses the Healing Presence of Your Own Personalized Room Spray. Scent Your Personal Space using the following recipe to create an aromatherapy room spray. Please use colored glass bottle misters.

BASIC RECIPE FOR YOUR AROMATHERAPY ROOM SPRAY:

To freshen and deodorize your personal and private space, as well as promote a germ free living environment simply add your essential oils to 4 ounces of distilled water, shake well and spray. The amount of oil used will depend upon the purpose of your aromatic mist.

Air Freshener ~ 40-60 drops essential oil in 4 ounces of distilled water, shake well and spray. Suggested oils to use: Lavender, Sweet Orange, Atlas Cedarwood

Deodorizer ~ 60-80 drops essential oil in 4 ounces of distilled water, shake well and spray. Suggested oils to use: Lavender, Lemon, Himalayan Cedarwood

Anti-microbial ~ 80-100 drops in 4 ounces of distilled water, shake well and spray. Suggested oils to use: Lemon, Eucalyptus, Cinnamon Bark

Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and can produce satisfying results where other methods have failed. Please consult with your physician regarding your health concerns.

KG has utilized essential oils in her energy medicine practice for more than 30 years. During that time she has facilitated healing for thousands of people suffering from personal trauma, illness and injury. Through her unique AromaTest™ system KG formulates essential oil blends that heal.

PLEASE NOTE: There are many cheap chemical copies of essential oils available, but these are not recommended for therapeutic use. For best results always use ethically wild crafted or pure, organic essential oils that are pesticide free!

KG Stiles is a certified Aromatherapist practicing in Ashland, OR. USA

PurePlant Essentials is her line of pure organic and ethically wild crafted essential oils. KG formulates aromatic oils for: colds and flu, insomnia, stress, anxiety, depression, menopause, anti-aging, skin care and more. KG's book, “Aromatic Medicine - Pathway to Health,” and her DVD about her AromaTest System of Healing, "Your Aromatic Signature ~ How to Formulate Blends that Heal," are scheduled for release in 2006.
Click to learn about Essential Oils Basic Kit (4 oils)
Click to learn about KG's other PurePlant Essentials Aromatherapy Products PurePlant Essentials Aromatherapy Products Menu
Click to learn about Essential Oils Complete Kit (9 oils)

Contact KG Stiles Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315
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Internet Banking - How Secure is It?

by John Gibb

The biggest concern that people have when they start using Internet banking is security. The media is full of scare stories about foreign hackers breaking into thousands of bank accounts and draining out all the money, leaving some poor old couple missing their life savings. Many people have even been scared out of signing up for Internet banking at all by these kind of stories, thinking that it somehow puts them at risk. However, as long as you take the time to learn a little about the Internet, nothing could be further from the truth.

Before we go any further, there is one thing that is absolutely the most important thing you can know about Internet banking security. It is this: there is absolutely no guarantee that emails are from who they say they’re from. E-mail was designed back before people were concerned about Internet security (that’s why you get so much spam), and if you know what you’re doing, it’s really very easy to make an email look like it came from absolutely anyone, anywhere. With this in mind, you should simply ignore any email that says it comes from your bank, and never click any links that the emails may contain.

That’s the biggest risk out of the way, but there are still a few other things to watch out for. When you go to your bank’s website, make sure that you’ve really ended up at the right place by looking for the address in the address bar towards the top of the screen – it should be the address of your bank’s website, not anything strange. Also, make sure to look for the padlock icon in the bottom-right of your screen, as this tells you that your connection is secure. If you’re ever in doubt, close your web browser and start again, copying the bank’s website address carefully from a letter they sent you.

John Gibb is the owner of Internet Banking Guidance .

For more information on internet banking check out
http://www.internet-banking-guidance.info

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New Perspectives: Increasing Your Creativity and Imagination Using the Art of Reframing

By Dan Goodwin

As creative people, we can, ironically, at times be very un-creative in our ways of thinking. We may have certain ideas, habits or assumptions that are burned into our behaviours and we simply do without questioning whether there is a better way, or even if there is another way at all.

What’s Reframing?

Reframing is a way to look at situations, behaviours and motivations in different ways and finding new perspectives.

If we think literally about reframing a picture, a sleek black modern frame around an old master or landscape is likely to makes us look at the painting within rather differently.

Similarly, a decadent gilt-edged gold frame around a modern piece of abstract expressionism is likely to cause an unexpected and different reaction too.

Let’s consider two elements to reframing. Firstly, reframing a negative inner voice or critic -

Find the Positive Intention

We all are aware of negative thoughts that crop up in our minds at the most inconvenient times. Consider looking at these slightly differently though. The next time you have a negative or critical voice in your head, stop and ask what the positive intention is behind that voice or criticism.

Be open to a number of possibilities. Often, our inner critic will go into overload when we’re approaching something new or different, simply as a way of trying to protect us. Often too, the protection is from “failing”. The logic here is simple - “If you don’t try, you can’t fail”.

Keep asking your inner critical voice what the positive intention is behind the negative criticism, until you can agree. What is it exactly that you’re inner critic wants to achieve by criticising you in this way?

New method, same result

Next, use your creativity to find all the other possible ways you can achieve the same positive intention, the same outcome your inner critic wants to achieve by criticising you.

Make the assumption that there ARE different – and possibly better – ways of getting the same outcome. Pick three of the best options then imagine going through each of these in your mind, and experiencing the outcome.

Reframing situations

Another way reframing can help us exercise and increase our creativity is to look at everyday situations in new ways, and consider what the stories behind them may be.

Imagine a young man walking down the street wearing a certain pair of designer sports shoes. What could the possible reasons be that he’s wearing this particular brand and style?

Maybe it’s because they’re the latest model from this manufacturer and all his friends wear them? Maybe he worked for a rival brand and left on bad terms and is wearing them as an act of defiance?

It could be that his father works for the company and gets the sports shoes at a cheaper price? Or he has a foot injury and these are the only shoes he’s tried that he finds comfortable?

Or maybe he just liked the colour..?

This is just a simple example and of course there could be many other alternative explanations. The point is, we can look at a very simple scenario and imagine a whole host of possible ways of looking at it, or “reframing” it.

Practice this short exercise yourself and imagine the most wild and implausible background intentions and stories to everyday happenings.

Use reframing to inspire your own creative work

Both of the above methods help us look at common everyday occurrences in a different way. How can you apply the idea of reframing to your own creative works?

Whatever creative projects you’re currently working on, think of all the different ways you could look at them, the different ways ANYONE could look at them, and use this to inspire you in different directions.

Maybe that new painting you’re working on is a special commission for the King of Spain? Maybe it’s going to be a purely physical painting, the first you’ve ever painted without a story behind it? Maybe it’s going to be the quickest painting you’ve ever done? Or the slowest?

These are just possible ideas of what the piece of work might be about, they don’t have to be true even.

Sometimes a simple reframe is all we need to get us started again on a difficult project. The more imaginative you can be, and the more you can use these ideas, the easier and more spontaneous your creativity will become.

© Copyright 2006 Dan Goodwin.

Creativity Coach Dan Goodwin is the author of “Create Create!”, a FREE twice monthly ezine for people who want simple and powerful articles, tips and exercises to help them unleash their creative talents. Sign up right now and get your FREE “Explode Your Creativity!” Action Workbook, at http://www.CoachCreative.com

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